Meet The Mama Behind The Blog
Hi, I’m so glad you’re here.
I’m a neurodivergent mom of three—a curious 5-year-old, a spirited 3-year-old with ADHD, and a sweet baby who’s teaching me patience all over again. Our home is loud, loving, and learning every day.
A Conscious Mama is my space to share the real, unfiltered journey of conscious parenting for neurodivergent moms—one grounded in empathy, self-awareness, and connection.
Why I Started A Conscious Mama
This blog was born out of my own healing. As a neurodivergent woman raising neurodivergent kids, I craved honest stories, practical support, and a parenting approach that felt safe—for them and for me.
That’s where conscious parenting came in. It’s about unlearning what no longer serves, choosing presence over perfection, and leading with compassion, even on the hardest days.
What Conscious Parenting Means To Me
My Approach to Conscious Parenting as a Neurodivergent Mom
Breaking cycles with love
Empathy over control
Mindful presence
Honoring differences